Make your own Nitey Nite!
by Cheryl L. McClure
I can choose to use one or two or several to make my own special blend. My man was telling me how he was ready to just crash and go to bed one evening. It had been a trying day, with fixing a trailer, herding cows together and loading them up to move to another pasture. I wanted to make sure he was comfortable, relaxed and peaceful when he went to bed that night so I gathered my oils and started putting one after the other on his back, drop by drop on the spine and shoulders, adding Ortho Ease to spread it around and make the oils go further. I chose oils that would support body systems like the nervous system, for relaxation and the muscular system which would help with tension or those pesky periodic muscle aches. There is a great website called www.innerbody.com where you can really see how different body systems work!!
The next day, I decided to make up a blend and put it in a 10ML roller bottle. Here's what I used:
8 drops of each:
and then I filled it the rest of the way up with Ortho Ease. EASY!!
Ortho Ease is even great by itself to soothe tired muscles.
If you think about what body systems you want to support, you can combine those oils for sure! Also, it's nice to blend oils that smell good and create a relaxing atmosphere.
If you want the best oils on the planet IMO - and ones that can not compare, visit my page> http://picklecreekranch.com/essential-oils.html.
You can buy one oil at a time or get a really good deal with a Premium Starter Kit! (See Best Bang for Your Buck). And holler at me if you need help! That's what I'm here for!
Cheryl L. McClure
#essentialoils #youngliving #relaxation #nighttime #sleep #muscles