Oh Happy Days!
By Cheryl L. McClure
Vitality oils are labeled as supplements so that you can take internally. For example, 3 drops Lavender Vitality, 3 drops Lemon Vitality and 3 drops Peppermint Vitality. Add them to NingXia Red or put in a capsule with and 3 drops carrier oil (coconut or olive oil will work). You're welcome!
Lavender - Topical
Ingredients: Lavandula angustifolia (Lavender) oil
Has a calming and soothing fragrance. It makes a nice linen spray: 8 drops Lavender + 4 oz spray bottle (like this) of distilled water. Lavender is also a relaxing addition to skin care products and it’s great in the bath. Mix with epsom salts and soak in the tub!!
Lavender Vitality™ - Supplement
Ingredients: Lavandula angustifolia (Lavender) oil
With a sweet, slightly floral flavor, it pairs well with many foods. Use Lavender Vitality™ essential oil to add this delightful flavor to your meals. It is complimentary with dairy in shortbread, pound cake, ice cream, meringue, or whipped cream recipes.
Lemon - Topical
Ingredients: Lemon (Citrus limon) peel oil Did you know it takes 75 lemons to make one 15 ml bottle of Lemon essential oil? It is energizing, cleansing and is used for circulatory support. Just the smell alone is uplifting! Lemon Vitality™ - Supplement Ingredients: Lemon (Citrus limon) peel oil Add Lemon Vitality™ oil to fish, chicken or even pastries and cakes. Yum! Add a drop or two to your glass of water each morning to start the day off right! Or you could add 1-2 drops to a vegetarian gel capsule and take daily or as needed. |
You will want a
glass water bottle something like this:
Because lemon eats plastic. Just saying'.
|
Ingredients: Peppermint (Mentha piperita)† leaf oil
This oil is energizing and it supports digestion. Apply a drop or two of Peppermint to your head and neck for a little boost of positivity. I used to put a drop in my palm, rub palms together and cup my nose to breathe in. It helped me a lot when I was sitting at a desk all day behind the computer. Try diffusing with other oils like Rosemary, Spearmint or Sage.
Peppermint is a key ingredient in PanAway®, AromaEase®, Aroma Siez™, Relieve It™, and Deep Relief™ Roll-On essential oil blends.
Peppermint Vitality™ - Supplement
Ingredients: Peppermint (Mentha piperita)† leaf oil
This is a versatile oil and it’s flavor is well liked! It can support healthy gut function and digestive efficiency. Add to water or tea or even a workout drink like NingXia Red or NingXia Nitro.
This is another oil you can add a drop to a glass of water for a refreshing start of the day. Personally, I like it in my herbal hot tea at night! |
There is so much to gain when you do your research. There are even more ways to use these valuable oils. I hope you will take charge of your health and enjoy the benefit, because you chose to make it the best it can be!
Every drop of healthy change adds up! Shop here> Choose Onsie, Twosie or Best Bang for Your Buck!
Happy Oiling!
Cheryl @ Pickle Creek Ranch
yldist.com/cherylintexas